Tag: circadian rhythms

Shift work linked to cognitive impairment

Editor's Note This Canadian study examines the associations between shift work and cognitive impairment. A total of 47,811 adults between 45 and 85 years of age were included in the analysis. Higher rates of cognitive impairment were found in those who were exposed to night-shift work during their current jobs…

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By: Judy Mathias
August 24, 2023
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Effect of healthy sleep on risk of long COVID

Editor's Note This study by Harvard School of Public Health and Harvard Medical School, Boston, finds that healthy sleep before and during the COVID-19 pandemic was linked to a substantially decreased risk of long COVID. A total of 1,979 women from the Nurses’ Health Study II were included in the…

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By: Judy Mathias
May 31, 2023
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Study: Frailty in women linked to working rotating shifts

Editor's Note This Canadian study finds an association between shift work and frailty among middle-aged and older workers, especially for women on rotating shifts. The researchers looked at 52 factors that can likely lower lifespan. Mildly frail individuals have at least 5 factors, and very frail individuals have at least…

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By: Judy Mathias
March 20, 2023
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Lessening the effects of daylight saving time change

Editor's Note Disrupted sleep rhythms because of the daylight saving time change can throw people off schedule, leading to cumulative sleep loss, the March 9 npr.org reports. Studies have shown there is a higher risk of strokes, heart attacks, high blood pressure, automobile accidents, workplace injuries, and mental health issues…

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By: Judy Mathias
March 13, 2023
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