Tag: transcendental meditation
Meditation during COVID-19 led to significant benefits for frontline nurses
Editor's Note According to a new study, transcendental meditation significantly benefitted the mental health and well-being of frontline nurses during the COVID-19 pandemic. The findings were published in the Journal of Nursing Administration on December 11. Transcendental Meditation, or TM, involves sitting with the eyes closed for 20 minutes to…
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